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Burt & Will Plastic Surgery and Laser Centre

www.bwplasticsurgery.com

Burt Plastic Surgery

May Surgical & Medspa Specials

All May Specials are valid until May 31th, 2011

In this issue
Obagi Healthy Skin Rewards

Obagi is pleased to announce Healthy Skin Rewards, available exclusively to current Inner Circle members.
Register today at www.obagiinnercircle.com
From now through May 13, 2011, patients who spend a minimum of $350 on Obagi products in our office are eligible to receive a $50 Obagi Visa Prepaid Card.

Make your Appointment for Mother’s Day and take advantage of one of our Medpsa Specials!
Radiance Peel

Get Glowing Results without down time with the Obagi Radiance Peel.
Your skin will be tighter, smoother and brighter after just one treatment.

Great way to freshen up your skin for Mothers Day!

Reg $120 / Special $80
Give Mom the Gift that is Beautiful on the Eyes for Mother’s Day!

Mother’s Day Cosmetic Gift Bag $99

While Supplies Last!

• Obagi Elastiderm
• Obagi Elastilash Solution
• Obagi Spring Cosmetic Bag
All Skin Care Products and Services Make Great Mothers Day Gifts! Gift Certificates Available.
SCHEDULE YOUR BOTOX PARTY NOW!!
Ask the front desk on Hosting a Botox Party with our board-certified plastic surgeons. Hostess receives complimentary services with a party of 5 or more.

Call for details!

Flexible Financing Options Available

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care

Schedule your Breast Augmentation in May & Receive $200 off!
Make swimsuit shopping fun this summer. Take advantage of this offer soon, as there are just 4 surgery spots left in May!

Dysport Special

Summer is a time when we all pay more attention to our appearance. Say goodbye to those frown lines & receive a $50 rebate on your Dysport treatment. Summer savings good May 1 thru June 30, 2011.

May Flowers, May Fillers!

Schedule your filler treatment and Receive a $50 Discount. Natural, immediate & long lasting! Unlike creams & lotions, you don’t have to wait to see the result of your filler treatment! Radiesse, Restylane and Perlane wrinkle fillers restore fullness to smooth out the signs of aging, especially in the nasal folds, cheeks, lips & jowls. And with Juvederm to plump the lips you’ll have a fresh face for spring. Limited offer so don’t delay.

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Laser Rejuvenation

Skin Treatment Package of 5 for $1600 & Receive IPL Laser Pigmentation Reduction Treatment Free! A $280 Value! This laser treatment promotes the growth of collagen to reduce wrinkles, decrease pore size, reduces redness and improves overall texture. No down time required!

All Skin Care Products and Services Make Great Mothers Day Gifts! Gift Certificates Available.

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Remember, any time you “refer a friend” you will receive a free microdermabrasion treatment as our way of saying “thanks for your trust in our practice”.

Congratulations to Dr. Burt & Dr. Will for being featured in the business spotlight in several area newspapers; including the Naper Sun & Joliet Herald News. We’ve attached a copy of the article for your enjoyment!
Click Here to Read Article

Health & Diet Tips

Best Butt Exercises

We all want a shapely behind. What we don’t want is the massive effort it takes to get a curvy derriere. We can attack this typical trouble spot with target exercises to tone and define the muscles of the butt.

We spend so much of our days parked in a chair. This inactivity tends to cause our bottoms to “blossom” a little, losing firmness and shape. It’s a fabulous idea to combat the lack of muscle tone in the butt area with aerobic activity, weight training and good eating habits.

Why not add a few target exercises to smooth and tone your bottom? Let’s set a goal to try to get rid of some of that cushion and if we’re lucky, smooth out of few of those cellulite dimples, too! Remember to warm up completely before performing any exercise and cool down when you finish in order to avoid injury.

Squats

Squats are one of the most versatile exercises that work the legs and butt muscles. This simple exercise can be done at any time (except in the office with witnesses). Try adding an exercise ball to your simple squat routine. Using an exercise ball requires your body using a variety of muscles to establish balance. Grab an exercise ball (or purchase one for $20-25 at your local sporting goods store). Be sure the exercise ball is sized for your height.

Stand near a wall and place the exercise ball between your lower back and the wall. Your posture should be straight, hands at the sides, head facing forward and shoulders relaxed. Focus on tightening your abdomen. Bend your knees until parallel to the floor, keeping your weight on your heels

As you bend, the stability ball will roll up your back. Return to your starting position, letting the ball return to your lower back. Complete three sets of 20 repetitions.

Lunges

You can use the stability ball for lunges, too, but it’s not a requirement. Lunges are an excellent way to elongate and shape the butt muscles. If you choose to use an exercise ball, hold the ball over your head at your starting position. As you take a step forward to bend into your lunge, lower the ball with outstretched arms directly in front on your. Continue to raise and lower the ball with each repetition. You’ll feel the engagement in your abdomen. Stand straight with feet slightly apart. Step forward with one foot and firmly plant it on the floor. This movement causes the left foot to roll onto the ball of the foot. Your weight should balance on the heel on the front foot, not the ball of the foot. Bend both knees until you reach 90 degrees. Straighten your legs and bend at the knee again. Complete three sets of 12-15 repetitions for each leg.

Single Leg to Touch Exercises

This exercise targets the butt entirely. Begin by standing straight with arms at the sides. Lift your right foot a few inches off the floor (as if you are lifting your foot to take a step) by bending at the knee. Hold your foot there. Your heel should be pointing towards your bottom.

Establish your balance and lower your right arm down to your left foot in a crossover motion. Return to your start position but don’t put your raised foot on the floor. Complete 10 reps for each leg.

One-Legged Hop Butt Exercises

This is another great exercise for specifically targeting the glute muscles. Stand straight with arms at the sides. Lift your right knee to 90 degrees and bounce your weight off the ball of your right foot 15 times in succession. Don’t return to a flat foot until you complete your repetitions.

For an added upper-body workout, with each bounce, swing your right arm straight behind you as you simultaneously swing your left arm straight in front of you. Complete three sets of 20 reps for each leg.

Step Ups

Those steps that you climb every day have a much better use than simply being the main avenue to get you to bed each night. Let’s focus on the bottom step as a great and “free” tool to provide you a great exercise to tone your butt. Stand in front of the step.

Your posture should be straight with arms at the sides. Choose any foot and take a full step up onto the step, firmly placing the entire foot on the step. Push through your heel, not the ball of your foot. Bring your other foot up to the step, then return to starting position. Perform three sets of 20 reps for each leading foot.

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Doctors

Main Content Inline SmallTripti Burt, MD
Dr. Tripti Burt is a double board certified plastic surgeon who specializes in reconstructive and cosmetic plastic surgery of the face, body, and breast. Dr. Burt specializes in breast augmentation & reconstruction, tummy tucks, liposuction, and laser skin rejuvenation.

Dr. Burt currently practices at her Plainfield / Naperville and Morris offices. She performs surgery at the Plainfield Surgery and Naperville Surgery Centers, Edward Hospital, and Morris Hospital. She is a proud member of the ASPS. Read More »

Main Content Inline SmallNeena Will, MD
Dr. Neena Will is a board-certified Otolaryngologist and a facial plastic surgeon. Her training was completed at Loyola University and University of Cincinnati.

Dr. Neena Will specializes in rejuvenation of the face with expertise in minimally-invasive techniques. She also has special interest in rhinoplasty (nose job), facial fillers, and facial fat injections. She is seeing new consultations in both Plainfield and Morris locations. Read More »

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Please kindly give 24 hours notice prior to any cancellation or rescheduled appointment.

Burt & Will Plastic Surgery and Laser Centre

Plainfield: (815) 267-8830 | Morris: (815) 941-1877

View before and after photos from Burt & Will Plastic Surgery and Laser Centre. Meet Board-Certified Plastic Surgeons, Dr. Tripti Burt and Dr. Neena Will. Visit Our Medspa Financing Options

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